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  • Rita Wellbeing Consultant

    Promoting Health & Wellbeing!

    My commitment is to continue exploring life, to achieve more personal growth, to help others find their fulfilment by achieving perfect health on their... 

Reiki

The Ultimate In Natural Healing!

Relax and unwind while you heal yourself at the mental, emotional and physical levels. Boost your body, achieve higher energy vibrations and heal yourself from petty illnesses to chronic and terminal illnesses! Here is a way to heal your emotions and your body with this pure and simple technique!!
 
Reiki is a safe, simple and natural hand on technique. It promotes health, healing, harmony and 
balance on all levels. It is a major step in personal growth.
 
HOW DID REIKI START?
 
The existence of this all pervading life force energy has been known to many cultures since ancient times. Throughout the years many systems have evolved to tap the energy for man’s benefits and Reiki is by far one of the simplest and most effective. Reiki’s origins are ancient but its techniques were re-discovered in the 19th century by Dr. Usui in some early Sanskrit manuscripts in Japan. Mrs. Takata introduced the system to the West in the 20th Century. Today Reiki has spread all over the world thanks to its high degree of effectiveness.
 
WHAT IS REIKI?
 
The real meaning of Reiki is an energy system that is used to promote health and a feeling of wellbeing. It realigns the person to a state of health where it reconnects him to his power to create his own life. It awakens in him the joy of living and to enjoy life!
 
Physically Reiki helps build up the immune system and therefore decreases illness. Emotionally and spiritually, the energy is used to build a reserve. Consequently you feel less stretched, less stressed and have more to ‘give’ other people. With this comes the effect of calmness and greater peace.
 
Reiki is a natural and highly effective method of maintaining health and harmony in life, used by 
millions of lay people and health practitioners throughout the world. It works by means of a harmonising, nurturing energy that radiates from the hands. A person who has Reiki is able to use this limitless energy on oneself and others with immense benefits to health, well-being and personal growth.
 
‘Nothing in life is to be feared. It is only to be understood’ Marie Curie
 
PRINCIPLES OF REIKI
 
 Just for Today … … do not worry 
 
 Just for Today … … do not anger
 
 Just for Today … … show love and respect for every living being
 
 Just for Today … … earn your living honestly
 
 Just for Today … … live the attitude of gratitude
 
Dr. Mikao Usui
 
WHAT HAPPENS DURING A REIKI TREATMENT?
 
During a treatment, the harmonizing Reiki energy is radiating from the Reiki practitioner’s hands which are placed gently and lightly on the patient’s body. Reiki is different from massage and other manipulating therapies as the hands remain still. Reiki can be given through clothing or even a plaster cast. The energy flow is very subtle. It is common for the person being treated to experience sensations such as warmth or tingling flowing from the Reiki practitioner’s hands. 
 
Most people report entering a very deep state of relaxation. Those familiar with meditation define it as a deep meditative state. The mind calms down, the breathing slows down and feelings of well being, centeredness and a better sense of perception are attained.
 
WHAT ARE THE BENEFITS OF REIKI?
 
By receiving a one hour treatment of Reiki, one physiologically attains many of the benefits equivalent to three to four hours sleep, such as increased oxygen supply to the blood and cells. 
 
This clinical observation combined with the meditative state, makes Reiki a most effective natural stress reliever.
 
Regular use of Reiki leads to an increase in general vitality and well being and a sense of inner peace. It greatly accelerates and promotes the healing process and regeneration of tissue. Further, it is capable of improving the quality of one’s life to an amazing degree.
 
Reiki is complimentary to other treatments. There are no contraindications to the use of Reiki. It can be used on its own or in conjunction with any other therapy.
 
Reiki has been successfully introduced into many health centres and institutions in Europe and USA as an effective part of their complimentary health programmes.
 
REIKI …
 
 Dramatically reduces stress and tension
 
 Increases energy and vitality 
 
 Accelerates the natural healing process by harmonizing the body’s energies
 
 Effectively treats sports injuries, cuts, burns, bruises, stings
 
 Heals heartaches, emotional disorders and other acute and chronic health problems
 
 Gives a natural ‘first aid kit’ in your hands
 
 Enhances innate healing abilities
 
 Reduces pain
 
 Detoxifies the side effects of medications
 
 Totally safe and complimentary to every form of therapy
 
 Raises personal awareness, self-esteem, self love and self respect 
 
 Restores the whole person to a state of harmony and balance
 
 Enhances personal growth
 
 Gives you the capability of taking responsibility of your own health and wellbeing
 
 Connects you to your innate power
 
 Strengthens your creative, intuitive and intellectual abilities
 
 Improves memory
 
 Helps you and others to live more happily and harmoniously for the rest of your life
 
‘Reiki resembles a subtle rainbow that sheds a myriad of light.
 
It is dynamic and changes everything sofly, in a silent manner’. 
 
Rita Briffa
 
HOW CAN I LEARN REIKI?
 
In 2011, I founded the ‘Healing Hands School of Reiki’. The aspirations of my school are to teach Reiki to the highest levels and to the best of standards. Reiki is a process of learning how to change awareness, adopt better healthier habits and ultimately improve well being and good health. This is the perfect solution to reach a state of harmony in your lifestyle.
 
Courses are designed and structured in such a way that students gain the most from the training. Courses are split over a period of weeks and months so that the Reiki Master Teacher will be able to monitor and assist the student to process the changes and the exchange of energy is both harmonious and of great benefit to the student.
 
Reiki is a lifestyle, a way of life where you respect yourself, feel empowered and recognize your talents and abilities; where you create your life and feel amazed with the new overall well being.
 
Are you bored with your life going round in circles? Do you want and feel ready to make a change in your life? Do you want to heal yourself? So let Reiki take you on a journey of self-transformation and empowerment!
 
The gradual changes are so subtle that you will find it difficult to remember from where you left. And the improvements are loud and clear.
 
Reiki courses at Healing Hands School of Reiki have been designed to give optimum teaching and a nurturing experience by giving more time to the student to take hold of the concept of energy work and to process the changes under the mentorship of the Reiki Master Teacher. After the course students will then be able to treat themselves and loved ones with Reiki.
 
POINTS TO REMEMBER:
 
 Reiki is always safe
 
 You can never give too much Reiki
 
 Reiki compliments other therapies
 
 Reiki speeds up the natural healing process
 
 Reiki treats holistically
 
 Use Reiki joyfully and it will always bring you abundance of peace and serenity
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